Elevate your health and wellness journey with the Nike Training Club (NTC). Embrace a life well lived with the Nike Well Collective, offering a comprehensive suite of workouts, mindfulness practices, and more to support your holistic fitness goals. Whether you're seeking exercise motivation, home workout routines, fitness tools, or healthy recipes, NTC is here to nurture your physical and mental well-being. Discover personalized wellness your way with guided meditations, tailored workouts, and expert advice.
Move with Us.
Nike Training Club is more than just an exercise app; it's a companion designed to enhance your fitness progress. Access free guidance from renowned trainers, athletes, and experts across a variety of disciplines including cardio workouts, strength training, conditioning, yoga, and mindfulness. Build healthy fitness habits with goal-setting tools and engage in activities that uplift your spirit through the Nike Well Collective. From gym workout programs and bodyweight fitness to holistic exercise and mindset tips, becoming a Nike Member opens up a world of movement tailored to every stage of your fitness journey.
Fitness, in every form:
• HOME WORKOUT PROGRAMS: Big Workouts for Small Spaces
• TOTAL-BODY FITNESS: Exercises for Arms, Shoulders, Glutes & Legs
• YOGA: Essential Yoga Flows
• MINDFULNESS: Ground Yourself with Movement
• WELLNESS & NUTRITION: Maximize Results with Holistic Fitness
• HIGH-INTENSITY TRAINING: Quick Workouts in 20 Minutes or Less
• MEDITATIONS: Practice Appreciation
• ABS WORKOUT: Strength Training for Abs & Core
• ENDURANCE: Cardio Workouts for All Levels
Whether you're into cardio training, full-body gym workouts, or prefer the calming effects of guided meditation, Nike Training Club Members enjoy access to fresh content from top fitness experts, trainers, and athletes. No matter your mood or location, NTC is with you every step of the way.
Work out with the best in Nike Training Club. Download today.
HOME FITNESS OR GYM WORKOUT FOR EVERY BODY
• Workouts for everyone – From beginner workouts to advanced athletic training, guided by Nike instructors, coaches, and experts
• Diverse disciplines including cardio, strength training, HIT, yoga, and more
• Achieve your fitness goals with workout programs designed to fit into your busy life
• Target every body part – Arms, legs, abs, and beyond
• Bodyweight fitness routines requiring minimal to no equipment
• Home fitness options for all levels – Explore workout programs tailored to your needs
NUTRITION & REST: MEDITATIONS, RECIPES & MORE
• Beyond physical training – Gain exercise motivation and tips for developing healthy habits
• Wellness and nutrition – Fuel your well-lived life with real stories about real food
• Sweat, rest, and recover – Learn tips to recharge and revitalize your body
• Wellness coaching – Discover exercise app tips for nurturing both body and mind
• NTC TV – Engage in mindfulness exercises, discover healthy recipes, and participate in guided meditations through quick, easy videos**
• Mind strength training – Access guided meditations, wellness Q&As, and healthy cook-alongs
WORKOUTS ON DEMAND
• Find workouts suitable for any fitness level – Enjoy trainer-led Video On Demand (VOD) workout classes*
• Access workout videos across multiple disciplines – Cardio, HIT training, yoga, and more
• Experience Premiere Workouts featuring special athlete and musical guests*
WELLNESS MOTIVATION
• Combine home fitness app features with guidance on nutrition, connection, rest, and more
• Access the Nike Well Collective for training and holistic fitness tips
Work out anywhere, anytime with the NTC exercise app and discover movement that aligns with your current state. Whether it's a gym workout or home fitness, unlock a space for wellness with the supportive Nike community.
Download today.
ALL YOUR ACTIVITIES COUNT
Record every workout in the Activity tab to maintain a detailed account of your fitness journey. If you use the Nike Run Club app, your runs will be automatically recorded in your activity history.
NTC integrates with Google Fit to sync workouts and record heart-rate data.
https://play.google.com/store/apps/details?id=com.nike.ntc&hl=en_US&gl=US
*VOD (Video-On Demand) available in the US, UK, BR, JP, CN, FR, DE, RU, IT, ES, MX, and KR.
**NTC TV available only in the US.
Tags : Health & fitness
