Want to accurately calculate your body fat percentage? Look no further than Plixi - Fat Calculator! This cutting-edge app is designed to help you reach your fitness goals by using values from pleats (ISAK) and offering three different formulas for calculating body density and body fat. Whether you're above or below the 12% (men) or 15% (women) body fat threshold, Plixi has you covered with its Durnin/Womersley and Jackson/Pollock formulas. Say goodbye to guesswork and hello to precision with this app - your ultimate companion for achieving your dream physique. Download now and take the guesswork out of body fat calculation!
Features of Plixi - Fat Calculator:
Accurate Calculation: Utilizes values taken from pleats (ISAK) along with three different formulas for body density and three different formulas to calculate body fat, ensuring precise results.
Companion for Caliper: Best used in conjunction with a caliper to accurately calculate body fat percentage, making it a reliable tool for tracking fitness progress.
Variety of Formulas: Offers a choice between Durnin/Womersley and Jackson/Pollock (3 & 7 pleats) formulas, ideal for individuals with different body fat percentages.
User-Friendly Interface: An easy-to-use design makes it simple for anyone to input data and receive quick results without any confusion.
Customizable Settings: Allows users to customize settings and select the most suitable formula for their body fat calculation needs.
Helpful for Fitness Goals: A useful tool for those looking to track their fitness journey and monitor changes in body composition over time.
Tips for Users:
Use the app alongside a caliper for the most accurate body fat measurements and tracking.
Experiment with different formulas to find the one that provides the most useful insights for your fitness goals.
Regularly log your data to track changes in body composition and adjust your fitness routine accordingly.
Conclusion:
The Plixi - Fat Calculator app provides accurate calculations, a variety of formulas to choose from, and a user-friendly interface, making it a valuable tool for anyone on a fitness journey. With customizable settings and helpful features, it is a must-have for those looking to monitor their body fat percentage accurately.
Tags : Lifestyle
