MyFlexa ("MyFlexa") is a mobile app designed specifically for individuals suffering from back and lower back pain. MyFlexa incorporates advanced computer vision technology and neural systems to track user progress, motivating them to perform exercises that help improve their condition, particularly targeting pain relief.
The exercise plan generated by MyFlexa is personalized, based on the user's unique characteristics and preferences. Additionally, the program adapts to the user's well-being and progress, ensuring a balanced distribution of physical exertion.
Key features of MyFlexa include:
- Regular monitoring of well-being to track progress;
- Exercise durations ranging from 8 to 12 weeks, depending on the user's condition;
- Inclusion of therapeutic and relaxation exercises (such as sleep meditations, walking, etc.);
- Integration of artificial intelligence to enhance motivation and monitor the user's condition;
- Availability of free consultations with exercise specialists.
Please note that MyFlexa is for informational and educational purposes only. It is not a medical device, nor is it intended to provide medical care or replace a doctor's consultation. There may be contraindications, so it is advisable to consult with a physician.
The app is age-restricted (18+).
Tags : Health & fitness
